Ann Weiser Cornell is recognized as one of the leading teachers of Focusing in the world. Since 1989, she has taught Focusing as a full time profession, in northern California and in fourteen states and seventeen countries on five continents, with a special emphasis on the language of process and inner relationship. Focusing is a special way of paying attention to yourself, so that you sense the whole way you are feeling about situations or issues in your life. It involves having a different kind of relationship with emotions and feelings. The result is greater calm, wiser choices, and a deeper sense of connection to your own life and being. See Focusing Resources.
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This is so amazing. I wish I discovered it years ago.
hello
I’d love to know more about focusing :-) thank you
8 hours free audio, etc on http://focusingresources.com/our-library/#recs
richburrill@yahoo.com
Interesting !